THERAPIES

QUALIFIED CARING PSYCHOLOGIST

If I can assist you in any way possible on your journey to growth and wellness, please contact the office to book an appointment.

I have over 14 years experience working with adults and couples. I received a Bachelor of Psychology (Hons) in 2006. I am an associate member of Australian Psychology Society (APS) and Member of International Association of Clinical Neuropsychotherapy (IACN) which focuses on therapy informed by the latest neuroscientific findings. I am passionate about providing the most effective therapies and have completed much further training to be able to provide the best and most efficient therapy for you (for further information please see Therapies page).

Cognitive Behaviour Therapy (CBT)

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Schema Therapy

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Acceptance & Commitment Therapy (ACT)

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Mindfulness

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Visualisations, Relaxation

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Emotion Focused Counselling

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Positive Psychology

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Gottman Couples Counselling

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EMDR

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Clinical Neuropsychotherapy

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Emotional Freedom Techniques (Tapping)

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Teach Self-Hypnosis

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Some ingredients of a good life; if you have some of these you are doing well –

Healthy Mind and Body / Hope, Peace, Contentment, Love & Joy / Positive Relationships / Fun/ Healthy Self Esteem / Healthy Self Efficacy / Determination / Commitment / Self Discipline / Future Goals.