THERAPIES

QUALIFIED CARING PSYCHOLOGIST

If I can assist you in any way possible on your journey to growth and wellness, please contact the office to book an appointment.

I have over 11 years experience working with adults and couples. I received a Bachelor of Psychology (Hons) in 2006. I am an associate member of Australian Psychology Society (APS) and Member of International Association of Clinical Neuropsychotherapy (IACN) which focuses on therapy informed by the latest neuroscientific findings. I am passionate about providing the most effective therapies and have completed much further training to be able to provide the best and most efficient therapy for you (for further information please see Therapies page).

Cognitive Behaviour Therapy (CBT)

Information Coming Soon

Schema Therapy

Information Coming Soon

Acceptance & Commitment Therapy (ACT)

Information Coming Soon

Mindfulness

Information Coming Soon

Visualisations, Relaxation

Information Coming Soon

Emotion Focused Counselling

Information Coming Soon

Positive Psychology

Information Coming Soon

Gottman Couples Counselling

Information Coming Soon

EMDR

Information Coming Soon

Clinical Neuropsychotherapy

Information Coming Soon

Emotional Freedom Techniques (Tapping)

Information Coming Soon

Teach Self-Hypnosis

Information Coming Soon

Some ingredients of a good life; if you have some of these you are doing well –

Healthy Mind and Body / Hope, Peace, Contentment, Love & Joy / Positive Relationships / Fun/ Healthy Self Esteem / Healthy Self Efficacy / Determination / Commitment / Self Discipline / Future Goals.